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☕️ Health Benefits of Coffee

Updated: Jun 17

(More Reasons to Love Your Daily Cup)


If you're like many Americans, you start your day with a hot cup of coffee. Good news — your daily habit might actually be helping your health!


Coffee has been linked to a wide range of health benefits. Here are just a few great reasons to enjoy your cup even more:


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Lower Risk of Type 2 Diabetes


People who regularly drink coffee are less likely to develop Type 2 diabetes than those who don’t.


May Help Prevent Kidney Stones


Coffee consumption has been linked to a reduced risk of developing kidney stones.


Protective Against Liver Cancer


Studies show people who drink 2 cups of coffee per day are 43% less likely to develop liver cancer than non-coffee drinkers.


Reduced Melanoma Risk


Research suggests that drinking 4 or more cups of coffee daily is linked to a 20% lower risk of melanoma.


Longevity Boost


A study published in the Annals of Internal Medicine found that people who drank 1½ to 3½ cups of coffee per day(even with a little sugar) were up to 30% less likely to die during the study period than those who didn’t.


Bottom Line


Coffee isn’t just delicious — it can be a healthy addition to your life.


So why not pour yourself a fresh cup of Zona Coffee Company coffee today — and enjoy both the taste and the health benefits!



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